Vegan Wellness River Trip
Aug
30
to Sep 2

Vegan Wellness River Trip

Vegan – Wellness on the River with Tess Challis –  Aug 30-Sept 2, 2018
Nutrition + Balance + Wellness coaching on the Colorado River through Westwater Canyon

Learn more HERE: http://www.bikeraft.com/balance-flow-trips/vegan-wellness-trip/

Tess Challis will lead this trip that’s sure to be delicious for both body and soul. Tess will bring her fifteen years of experience as a professional chef to the backcountry kitchen; preparing amazing, healthy, vegan meals each day. In the evenings, Tess will share wisdom from her own personal journeys through chronic illness and disease, to veganism and healthy living. As a wellness coach, Tess is uniquely qualified to speak about overcoming obstacles and challenges to achieve a healthy and balanced lifestyle.  Come explore the wildness of the river, the taste of gourmet backcountry cuisine, and the power of self-discovery!

Colorado River rafting doesn’t get much better than this! Our Westwater Canyon whitewater rafting trip takes us down a segment of the Colorado River that is magnificent and is often referred to as a miniature Grand Canyon. The beauty and grandeur of this section of the Colorado River offers memorable sights such as pristine beaches, charming side canyons, and beautiful campsites. And with 4 days to explore, you will have tons of time to relax, hike, or float your way through your vacation!

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Vegan Wellness River Trip
Aug
28
to Aug 31

Vegan Wellness River Trip

  • Colorado River through Westwater Canyon (map)
  • Google Calendar ICS

Tess Challis, author, vegan chef, and wellness coach, will lead this trip that’s sure to be delicious for both body and soul. Tess will bring her fifteen years of experience as a professional chef to the backcountry kitchen; preparing amazing, healthy, vegan meals each day. In the evenings, Tess will share wisdom from her own personal journeys through chronic illness and disease, to veganism and healthy living. As a wellness coach, Tess is uniquely qualified to speak about overcoming obstacles and challenges to achieve a healthy and balanced lifestyle.  Come explore the wildness of the river, the taste of gourmet backcountry cuisine, and the power of self-discovery!

Colorado River rafting doesn’t get much better than this! Our Westwater Canyon whitewater rafting trip takes us down a segment of the Colorado River that is magnificent and is often referred to as a miniature Grand Canyon. The beauty and grandeur of this section of the Colorado River offers memorable sights such as pristine beaches, charming side canyons, and beautiful campsites. And with 4 days to explore, you will have tons of time to relax, hike, or float your way through your vacation!

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What the Health One-Night Only Screening in Denver
Apr
26
6:30 PM18:30

What the Health One-Night Only Screening in Denver

Please join us for an exclusive, one-night only screening of "What the Health" - the health film the health organizations don't want you to see. Hosted by local author and chef Tess Challis.

What the Health is the groundbreaking follow-up film from the creators of the award winning documentary Cowspiracy. The film exposes the collusion and corruption in government and big business that is costing us trillions of healthcare dollars, and keeping us sick.

Q&A to Follow

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Oct
9
2:00 PM14:00

Ethiopian Food Cooking Class

Ethiopian red lentils.jpg

Join us for a delicious afternoon and discover how easy & healthy Ethiopian food can be!

We'll be making the following:
- Injera (sourdough flatbreads)
- Spicy Red Lentils with Berbere
- Traditional cabbage carrot potato dish
- Lemony kale
- Spicy Berbere Fries

Cost is $50/person and includes food!

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Guilt Free Sweet Treats Class in South Bend
Jul
6
5:30 PM17:30

Guilt Free Sweet Treats Class in South Bend

Join us for this fun class that takes the *guilt* out of sweet indulgence! Upon registration, directions to the event will be given. As seats are limited to 20, be sure to register now!

Peanut Butter Chocolate No Bake Cookies
Coconut Caramel Corn
Tess's Favorite Chocolate Fix
Healthy Chocolate Chip Cookies
Rosemary Truffle Popcorn (our one savory dish!)

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