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Tess Challis
Business Coach, Author and Mom
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Air Fried Salt and Pepper Tofu
January 7, 2024
Air Fried Salt and Pepper Tofu
January 7, 2024

I eat this almost every day. It’s my go-to tofu recipe because it’s all at once easy, delicious, and nutritious!

January 7, 2024
Passion Pitaya Parfait
May 4, 2023
Passion Pitaya Parfait
May 4, 2023

I hope you become as obsessed with this snack’s tropical flavors and gorgeous colors as our family is!

May 4, 2023
Perfect Pumpkin Rosemary Biscuits
November 9, 2021
Perfect Pumpkin Rosemary Biscuits
November 9, 2021

My daughter and I have been tweaking our pumpkin biscuit recipe for almost a decade - and it’s finally perfect enough to share with you!

November 9, 2021
Classic Creamy Hummus
September 16, 2020
Classic Creamy Hummus
September 16, 2020

Looking for the most creamy, satisfying hummus recipe you can get your mitts on? You’ve found it.

September 16, 2020
Maple Shishitos (vegan, gluten-free, and plantstrong)
May 18, 2020
Maple Shishitos (vegan, gluten-free, and plantstrong)
May 18, 2020

Shishitos - the PERFECT snack. I mean, what more is there to say?

May 18, 2020
Chocolate Mint Energy Cookies (revised!)
March 18, 2020
Chocolate Mint Energy Cookies (revised!)
March 18, 2020

These easy to make cookies are surprisingly delicious, and totally give you an energy boost!

March 18, 2020
Ful Medames
September 16, 2019
Ful Medames
September 16, 2019

This is pretty much our entire family’s all-time favorite bean recipe!

September 16, 2019
Roasted Shishito Peppers with Lime
June 2, 2019
Roasted Shishito Peppers with Lime
June 2, 2019

Is this the world’s best healthy snack? Perhaps.

June 2, 2019
Supercharging Cilantro Chutney
June 1, 2019
Supercharging Cilantro Chutney
June 1, 2019

This supercharging cilantro chutney is delicious on a wide variety of dishes.

June 1, 2019
Low-Fat, High-Flavor Buffalo Cauliflower
June 1, 2019
Low-Fat, High-Flavor Buffalo Cauliflower
June 1, 2019

This air-fried buffalo cauliflower is absolutely scrumptious, yet lower in fat than most other varieties. Hope you love it!

June 1, 2019
Air-Fried Spring Rolls (from The Essential Vegan Air Fryer Cookbook)
May 21, 2019
Air-Fried Spring Rolls (from The Essential Vegan Air Fryer Cookbook)
May 21, 2019

Air (fried) spring rolls from The Essential Vegan Air Fryer Cookbook. YUM!!

May 21, 2019
Supercharged Potatoes
December 20, 2018
Supercharged Potatoes
December 20, 2018

These potatoes are magic. Eat them and be magical too.

December 20, 2018
Avocado Grapefruit Salad with Chili-Roasted Almonds
March 29, 2018
Avocado Grapefruit Salad with Chili-Roasted Almonds
March 29, 2018

This salad is the perfect combination of tart, sweet, and spicy. Hope you love it!

March 29, 2018
Simple Glazed Tofu
February 20, 2018
Simple Glazed Tofu
February 20, 2018

This tofu is perfection plain, in a stir-fry, or as the main ingredient in a wrap or sandwich. YUM.

February 20, 2018
Chocolate Orange Zest Superfood Cookies
January 24, 2018
Chocolate Orange Zest Superfood Cookies
January 24, 2018

One of my absolute favorite treats - and perfect for an energy boost on the go!

January 24, 2018
Befriend the Beet Hummus
August 17, 2017
Befriend the Beet Hummus
August 17, 2017

This hummus can't be beet! But it is...

August 17, 2017
Jacked Up Vegan Nachos
June 25, 2017
Jacked Up Vegan Nachos
June 25, 2017

Oh hey there you sexy little jackfruit nachos. I see you lookin' at me. 

June 25, 2017
(Air) Fried Green Tomatoes
June 17, 2017
(Air) Fried Green Tomatoes
June 17, 2017

If you have access to green (unripe) tomatoes, this recipe will make you wish you had more!

June 17, 2017
One Minute Vanilla Chia Pudding
May 14, 2017
One Minute Vanilla Chia Pudding
May 14, 2017

This pudding literally takes one minute of your life to make. 

May 14, 2017
Dijon Miso Brussels Sprouts
April 24, 2017
Dijon Miso Brussels Sprouts
April 24, 2017

Think you hate Brussels sprouts? THINK AGAIN.

April 24, 2017
Perfect Babaganoush
April 20, 2017
Perfect Babaganoush
April 20, 2017

Babaganoush - fun to say and even more fun to eat!

April 20, 2017
Lumpia - a non-traditional twist on this delicious Filipino snack!
January 26, 2017
Lumpia - a non-traditional twist on this delicious Filipino snack!
January 26, 2017

Delicious, crunchy, snacky, healthy LUMPIA! Bring it. 

January 26, 2017
Iggy's Apple Pie Energy Bites
December 22, 2016
Iggy's Apple Pie Energy Bites
December 22, 2016

These taste like apple pie filling, but will keep you energized and feeling light!

December 22, 2016
Easy Addictive Glazed Butternut Squash
December 2, 2016
Easy Addictive Glazed Butternut Squash
December 2, 2016

Healthy deliciousness for lazy people. 

December 2, 2016
How to Make Popped Amaranth (the world's tiniest, cutest popcorn)
November 8, 2016
How to Make Popped Amaranth (the world's tiniest, cutest popcorn)
November 8, 2016

Your new favorite snack. 

November 8, 2016
Indian Lemon Cilantro Pakoras
November 8, 2016
Indian Lemon Cilantro Pakoras
November 8, 2016

These will be a huge hit at your next party! Make sure to double the recipe for a crowd - they go quickly. 

November 8, 2016
Zesty Lemon Chickpeas
October 13, 2016
Zesty Lemon Chickpeas
October 13, 2016

So quick, so simple, so healthy, so yummy!

October 13, 2016
Peanut Butter Oat Energy Cookies
October 3, 2016
Peanut Butter Oat Energy Cookies
October 3, 2016

These have all the flavor of a good peanut butter cookie, but with much cleaner ingredients! EnJOY!

October 3, 2016
Thai Green Curry Hummus (vegan & gluten-free)
September 21, 2016
Thai Green Curry Hummus (vegan & gluten-free)
September 21, 2016

All the flavors of a delicious Thai meal, rolled into one healthy dip!

September 21, 2016
Pretty Pico (vegan, raw, & gluten-free)
September 12, 2016
Pretty Pico (vegan, raw, & gluten-free)
September 12, 2016

So pretty, so fresh, so healthy!

September 12, 2016

Enter your email address to receive my latest e-book “5 Ways to Thrive in Challenging Times” for FREE!

Thanks bunches! Now go grab your free E-book!

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