Recipes — Tess Challis

Ful Medames

This is pretty much our entire family’s all-time favorite bean recipe!

Entrees, Snacks and SidesTess ChallisSeptember 16, 2019mediterranean, Green, Beans, Gluten-FreeComment

Raspberry Cheesecake Squares

These vegan cheesecake squares are absolutely scrumptious, mostly raw, and full of nutrients! From Vegan Mediterranean Cookbook.

DessertsTess ChallisAugust 27, 2019Gluten-Free, BLUE, Raw Foods Comments

Falafel Salad with Tahini-Herb Dressing

You’ll want to make this delicious, nutrient-dense salad on the daily! YUMMM :)

Entrees, Soups and SaladsTess ChallisAugust 20, 2019Air Fryer, BLUE, Gluten-Free, mediterranean, salad Comments

Roasted Shishito Peppers with Lime

Is this the world’s best healthy snack? Perhaps.

Snacks and SidesTess ChallisJune 2, 2019Air Fryer, Shishitos, Green, Gluten-Free Comments

Supercharging Cilantro Chutney

This supercharging cilantro chutney is delicious on a wide variety of dishes.

Snacks and SidesTess ChallisJune 1, 2019Gluten-Free, Green, Raw Foods Comments

Low-Fat, High-Flavor Buffalo Cauliflower

This air-fried buffalo cauliflower is absolutely scrumptious, yet lower in fat than most other varieties. Hope you love it!

Snacks and SidesTess ChallisJune 1, 2019Green, Air Fryer, cauliflowerComment

Gooey Lemon Bars in the Air Fryer

Lemon bars in the air fryer??? Why yes! Yes indeed.

DessertsTess ChallisMay 28, 2019Air Fryer, Purple, LemonComment

Air-Fried Spring Rolls (from The Essential Vegan Air Fryer Cookbook)

Air (fried) spring rolls from The Essential Vegan Air Fryer Cookbook. YUM!!

Snacks and SidesTess ChallisMay 21, 2019Green, Gluten-Free, Air Fryer Comments

Blueberry Breakfast Cobbler

This blueberry breakfast cobbler is absolutely scrumptious, and can be made in the air fryer!

Breakfast, DessertsTess ChallisMay 13, 2019Air Fryer, BLUE, blueberries Comment

Easy Oat Milk and a Giveaway!

Enter to win a copy of “The College Vegan Cookbook” - plus a recipe for Easy Oat Milk!

Chocolate Peanut Butter Bliss Cookies (sugar-free!)

These cookies come together in no time, and are so delicious you may want to cry.

DessertsTess ChallisJanuary 28, 2019BLUE, chocolate, Gluten-FreeComment

5 Minute Blueberry Cornmeal Pancakes

This super simple, but totally delish twist on pancakes may become a new favorite!

BreakfastTess ChallisJanuary 15, 2019pancakes, Gluten-Free, BLUEComment

Supercharged Potatoes

These potatoes are magic. Eat them and be magical too.

Snacks and SidesTess ChallisDecember 20, 2018Green, potatoes, Gluten-Free Comments

Oh Snap! Ginger Cookies

These healthier (yet still seriously delish) holiday cookies will complete your life.

DessertsTess ChallisDecember 4, 2018BLUE, cookies, holidaysComment

Taco Tuesday Every Day

Taco Tuesday (or any day you want to eat delicious, vibrant, healthy food!)

EntreesTess ChallisApril 16, 2018BLUE, Gluten-Free, avocadoComment

Avocado Grapefruit Salad with Chili-Roasted Almonds

This salad is the perfect combination of tart, sweet, and spicy. Hope you love it!

Snacks and Sides, Soups and SaladsTess ChallisMarch 29, 2018Raw Foods, BLUE, avocado, saladComment

Dreamy Spiced Maple Cream Sauce

Know anyone who says they don't like tofu? Feed them this and then see what's up.

DessertsTess ChallisMarch 5, 2018Blue, Gluten-Free, Tofu Comment

Simple Glazed Tofu

This tofu is perfection plain, in a stir-fry, or as the main ingredient in a wrap or sandwich. YUM.

Snacks and Sides, EntreesTess ChallisFebruary 20, 2018Tofu, Air Fryer, BLUE Comment

Chocolate Orange Zest Superfood Cookies

One of my absolute favorite treats - and perfect for an energy boost on the go!

Desserts, Snacks and SidesTess ChallisJanuary 24, 2018cookies, Raw Foods, Gluten-Free, BLUE Comments

Grandma's Sugar Cookies

These have been a tradition in our family for many decades. My vegan version tastes just the same, and is fun for the whole family to make (and eat!).

DessertsTess ChallisNovember 28, 2017holidays, cookies, PurpleComment

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